Vysoudilová
Martina
Od cvičení očekávám mimo zlepšování postavy, síly a zdraví i psychické uvolnění, hlavně radost z tréninku.
Jsem ráda, že jako trenérka vám mohu pomoci nejen ke stejné radosti, ale hlavně k dosažení vaší vysněné postavy správným tréninkem vyváženým jídelníčkem.
Najdeš mě na pobočke LÁDVÍ.
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Vzdělání
Certifikovaná instruktorka fitness 2019
(Akreditace MŠMT, Fitness akademie Ronnie)
Výživové poradenství
Zaměření
Nabírání svalové hmoty
Redukce tuku a tvarování postavy
Sestavovaní jídelníčků
Kruhový trénink
Problémové partie